{"title":"Training Aids","description":"Practice mats and swing\/putting training aids.","products":[{"product_id":"large-golf-practice-mat","title":"Large Golf Practice Mat","description":"\u003ch2\u003eQuality Golf Practice Mat.\u003c\/h2\u003e\u003cdiv\u003ePerfect for pitching, driving and chipping in your garden.\u003c\/div\u003e\u003cdiv\u003eProtect your Lawn \u0026amp; Clubs.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eAvailable in a choice of sizes.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003e100cm x 100cm or 150cm x 100cm\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eManufactured using a quality 30mm Artificial Grass with a high density.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003ePlease note there is no rubber backing, it is just artificial grass.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eEasy roll up and store.\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e\u003cdiv\u003eFully weather proof and suitable for outdoor use.\u003c\/div\u003e","brand":"Artificial Grass Direct","offers":[{"title":"100cm x 100cm","offer_id":56900090265940,"sku":"GM100x100","price":27.0,"currency_code":"GBP","in_stock":true},{"title":"150cm x 100cm","offer_id":56900090298708,"sku":"GM150x100","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1066\/5102\/5748\/files\/golfmat1-scaled-1.jpg?v=1787582846"},{"product_id":"swingplate-putting-gate-precision-golf-training-aid","title":"SwingPlate Putting Gate Precision Golf Training Aid","description":"\u003cp\u003eSharpen your putting accuracy at home or on course with the SwingPlate Putting Gate. Co-developed with putting expert Andy Gorman, this gate enables golfers to consistently start putts on their intended line. Compatible with all SwingPlate Base Units (Std\/Dual Pro), it suits all skill levels and both left- and right-handed players.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eIncludes two gate sizes: 55mm and 60mm\u003c\/li\u003e\n  \u003cli\u003eFits SwingPlate Standard and Dual Pro bases\u003c\/li\u003e\n  \u003cli\u003eWorks with most standard and official alignment sticks\u003c\/li\u003e\n  \u003cli\u003eHole-width indicator slots replicate a 4.25-inch golf hole\u003c\/li\u003e\n  \u003cli\u003eFits in standard golf bags; usable on any surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerformance Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides instant feedback on start-line accuracy\u003c\/li\u003e\n  \u003cli\u003eSupports repeatable, stable setup for every putt\u003c\/li\u003e\n  \u003cli\u003eEncourages deliberate practice for beginners and advanced players\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCompatibility\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eWorks with right- and left-handed putters\u003c\/li\u003e\n  \u003cli\u003eCompatible with existing SwingPlate bases and common alignment sticks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eWhat's the best putting gate for improving my putt accuracy at home?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe SwingPlate Putting Gate offers precise hole-width slots and instant feedback for effective home putting practice. Its adjustability helps users at all levels improve putt start-line consistency.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eDoes this putting aid work for both right and left handed golfers?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes, the SwingPlate Putting Gate is designed for use by both right- and left-handed players.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eHow does a putting gate help beginners versus advanced players?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eBeginners benefit from immediate visual feedback and setup guidance, while advanced players use the gate to refine precision and maintain repeatable stroke mechanics under pressure.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eCan I use a putting gate with any alignment sticks I already own?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe gate is compatible with standard alignment sticks as well as SwingPlate branded alignment aids.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eAre there putting aids that fit with standard Swing Plate bases?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe SwingPlate Putting Gate is fully compatible with both the Standard and Dual Pro SwingPlate Base Units.\u003c\/p\u003e\u003c\/details\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"SwingPlate Putting Gate Precision Golf Training Aid\",\n  \"description\": \"Sharpen your putting accuracy at home or on course with the SwingPlate Putting Gate. Co-developed with putting expert Andy Gorman, this gate enables golfers to consistently start putts on their intended line. Compatible with all SwingPlate Base Units (Std\/Dual Pro), it suits all skill levels and both left- and right-handed players. Features Includes two gate sizes: 55mm and 60mm Fits SwingPlate Standard and Dual Pro bases Works with most standard and official alignment sticks Hole-width indicator slots replicate a 4.25-inch golf hole Fits in standard golf bags; usable on any surface Performance Benefits Provides instant feedback on start-line accuracy Supports repeatable, stable setup for every putt Encourages deliberate practice for beginners and advanced players Compatibility Works with right- and left-handed putters Compatible with existing SwingPlate bases and common alignment sticks Frequently Asked Questions What's the best putting gate for improving my putt accuracy at home? The SwingPlate Putting Gate offers precise hole-width slots and instant feedback for effective home putting practice. Its adjustability helps users at all levels improve putt start-line consistency. Does this putting aid work for both right and left handed golfers? Yes, the SwingPlate Putting Gate is designed for use by both right- and left-handed players. How does a putting gate help beginners versus advanced players? Beginners benefit from immediate visual feedback and setup guidance, while advanced players use the gate to refine precision and maintain repeatable stroke mechanics under pressure. Can I use a putting gate with any alignment sticks I already own? The gate is compatible with standard alignment sticks as well as SwingPlate branded alignment aids. Are there putting aids that fit with standard Swing Plate bases? 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The 1.1m–2.2m pole is manufactured specifically for The Swing Plate base, with a new Twist Lock for simple length adjustment and secure setup. Compatible with right and left-handed users and standard alignment sticks, it allows for multiple drill variations and fits in most golf bags.\u003c\/p\u003e\n\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExtension Range:\u003c\/strong\u003e 1.1m–2.2m\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLocking Mechanism:\u003c\/strong\u003e Updated Twist Lock (replaces previous Clip Lock)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Works with The Swing Plate, standard alignment sticks\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUsability:\u003c\/strong\u003e Fully hand-adjustable for custom settings\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAmbidextrous Design:\u003c\/strong\u003e Suitable for right \u0026amp; left-handed golfers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBase Unit:\u003c\/strong\u003e Stable on grass, mat, or other surfaces\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePortability:\u003c\/strong\u003e Compact for transport; stores in bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThe Swing Plate standard base unit\u003c\/li\u003e\n  \u003cli\u003eExtension Pole (1.1m–2.2m, Twist Lock)\u003c\/li\u003e\n  \u003cli\u003eLifetime access to SwingPlate® PGA Online Coaching Library\u003c\/li\u003e\n  \u003cli\u003eTwo mini spanner\/wrenches\u003c\/li\u003e\n  \u003cli\u003eVelvet drawstring bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eIs an extendable swing plate pole better for practicing golf swing path at home?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. Adjustable length allows for realistic swing path simulation and varied drills in limited space, improving practice quality.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eHow does a twist lock extension pole compare to a clip lock for golf training aids?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe twist lock provides faster, more secure adjustments and is more durable than typical clip locks over repeated use.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eWhat’s the best way to use an adjustable swing plate to fix my slice?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003ePosition the pole to align your swing path; consistent feedback reduces out-to-in swings, helping to reduce slicing.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eCan left handed golfers use this swing training extension pole easily?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. The ambidextrous design makes The Swing Plate and extension pole fully adjustable for left-handed users.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eDoes this extension pole fit with standard golf alignment sticks I already own?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes. The base unit remains compatible with standard alignment sticks for training customization.\u003c\/p\u003e\u003c\/details\u003e\n\u003cp\u003e\u003cem\u003eNote: Do not over tighten the extension pole. Includes free UK delivery.\u003c\/em\u003e\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"The Swing Plate with Extendable Twist Lock Golf Training Pole\",\n  \"description\": \"The Swing Plate with Extension Pole offers precise swing path training at home or on the range for golfers of any skill level. The 1.1m–2.2m pole is manufactured specifically for The Swing Plate base, with a new Twist Lock for simple length adjustment and secure setup. Compatible with right and left-handed users and standard alignment sticks, it allows for multiple drill variations and fits in most golf bags. Product Features Extension Range: 1.1m–2.2m Locking Mechanism: Updated Twist Lock (replaces previous Clip Lock) Compatibility: Works with The Swing Plate, standard alignment sticks Usability: Fully hand-adjustable for custom settings Ambidextrous Design: Suitable for right \u0026amp; left-handed golfers Base Unit: Stable on grass, mat, or other surfaces Portability: Compact for transport; stores in bag What's Included The Swing Plate standard base unit Extension Pole (1.1m–2.2m, Twist Lock) Lifetime access to SwingPlate® PGA Online Coaching Library Two mini spanner\/wrenches Velvet drawstring bag Frequently Asked Questions Is an extendable swing plate pole better for practicing golf swing path at home? Yes. Adjustable length allows for realistic swing path simulation and varied drills in limited space, improving practice quality. How does a twist lock extension pole compare to a clip lock for golf training aids? The twist lock provides faster, more secure adjustments and is more durable than typical clip locks over repeated use. What’s the best way to use an adjustable swing plate to fix my slice? Position the pole to align your swing path; consistent feedback reduces out-to-in swings, helping to reduce slicing. Can left handed golfers use this swing training extension pole easily? Yes. The ambidextrous design makes The Swing Plate and extension pole fully adjustable for left-handed users. Does this extension pole fit with standard golf alignment sticks I already own? Yes. The base unit remains compatible with standard alignment sticks for training customization. Note: Do not over tighten the extension pole. 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The durable base works on carpet, grass, or any flat surface.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFits standard alignment sticks (8–10 mm diameter)\u003c\/li\u003e\n\u003cli\u003eRapid drill setup: over 12 swing path and contact drills\u003c\/li\u003e\n\u003cli\u003eAmbidextrous design for left \u0026amp; right-handed players\u003c\/li\u003e\n\u003cli\u003eHand-adjustable with included wrench; no tools needed\u003c\/li\u003e\n\u003cli\u003eDimensions: 30 × 16 × 7 cm; Weight: 1 kg – fits golf bags\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e(1) Swing Plate base unit\u003c\/li\u003e\n\u003cli\u003e(2) Mini spanner\/wrench\u003c\/li\u003e\n\u003cli\u003e(1) Drawstring velvet bag\u003c\/li\u003e\n\u003cli\u003eLifetime access to SwingPlate® PGA Online Coaching Library\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eNote: Alignment sticks not included.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eWhat are the best golf training aids to improve my swing path at home?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe Swing Plate Base is designed to accelerate improvement with drills that correct swing path and clubface angle, supporting real-time feedback at home or on the range.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eDoes this swing plate work for both right and left handed golfers?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes, the ambidextrous base allows setup for right or left-handed users without additional parts or accessories.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eCan I use this swing trainer on carpet or grass surfaces?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThis base provides stable support on any flat surface including carpet, grass, artificial turf, or hard flooring.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eHow does this golf swing plate compare to other alignment stick trainers?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eUnlike static stick holders, The Swing Plate offers hand-adjustable positions and durable build quality, allowing drill versatility across different environments.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eIs this a good golf gift for someone new to practicing at home?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes, it is an effective training aid with online resources for beginners and progress tracking, making it a practical gift for new golfers.\u003c\/p\u003e\u003c\/details\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"The Swing Plate Base – Golf Swing Path Trainer\",\n  \"description\": \"The Swing Plate – Base Only: Precision Golf Swing Path Trainer The Swing Plate Base is a versatile golf training aid developed for improving swing path at home, on the range, or in simulators. Compatible with standard alignment sticks (not included), it supports right and left-handed golfers through fully adjustable hand controls. The durable base works on carpet, grass, or any flat surface. Key Features Fits standard alignment sticks (8–10 mm diameter) Rapid drill setup: over 12 swing path and contact drills Ambidextrous design for left \u0026amp; right-handed players Hand-adjustable with included wrench; no tools needed Dimensions: 30 × 16 × 7 cm; Weight: 1 kg – fits golf bags What's Included (1) Swing Plate base unit (2) Mini spanner\/wrench (1) Drawstring velvet bag Lifetime access to SwingPlate® PGA Online Coaching Library Note: Alignment sticks not included. Frequently Asked Questions What are the best golf training aids to improve my swing path at home? The Swing Plate Base is designed to accelerate improvement with drills that correct swing path and clubface angle, supporting real-time feedback at home or on the range. Does this swing plate work for both right and left handed golfers? Yes, the ambidextrous base allows setup for right or left-handed users without additional parts or accessories. Can I use this swing trainer on carpet or grass surfaces? This base provides stable support on any flat surface including carpet, grass, artificial turf, or hard flooring. How does this golf swing plate compare to other alignment stick trainers? Unlike static stick holders, The Swing Plate offers hand-adjustable positions and durable build quality, allowing drill versatility across different environments. Is this a good golf gift for someone new to practicing at home? 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Improve your swing path, correct slices and hooks, and enhance alignment at home or on the course. This trainer fits in your golf bag and works on any surface, supporting portable, year-round practice. Unlock lifetime access to the SwingPlate® PGA Online Coaching Library for detailed drills and pro tips.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUniversal fit:\u003c\/strong\u003e Suitable for right \u0026amp; left-handed players\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFully adjustable:\u003c\/strong\u003e Easily set angle for path, plane, attack angle, and more\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Effective on grass, mats, or indoor carpet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePortable:\u003c\/strong\u003e Fits in a standard golf bag; weight 1.5 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePGA resources:\u003c\/strong\u003e Lifetime digital access to instructional content\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1x Swing Plate® standard base unit\u003c\/li\u003e\n  \u003cli\u003e1x Official Swing Plate Alignment Stick (Yellow)\u003c\/li\u003e\n  \u003cli\u003e2x Mini spanner\/wrench\u003c\/li\u003e\n  \u003cli\u003e1x Velvet drawstring bag\u003c\/li\u003e\n  \u003cli\u003eFree UK shipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCompatibility \u0026amp; Usage\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWorks with the Swing Plate Extension Pole (sold separately)\u003c\/li\u003e\n  \u003cli\u003eSimple manual adjustment, no tools required for setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eIs there a golf swing trainer that works for both right and left handed players?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes, The Swing Plate® is engineered for universal use by both right-handed and left-handed golfers.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eWhat's the best golf alignment stick setup for improving swing path at home?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe Swing Plate® with its adjustable alignment stick enables consistent placement for swing path drills, making it ideal for home practice on any flat surface.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eHow does a fully adjustable swing aid help fix my slice or hook?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe Swing Plate® allows you to set specific alignment angles, providing visual feedback to correct out-to-in or in-to-out swing paths and reduce slices or hooks.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eAre there golf training aids that fit in my bag and work on any surface?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe Swing Plate® is compact (119 × 16 × 10 cm), fits most golf bags, and is stable on grass, range mats, or indoor floors.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eDoes any swing path trainer come with free online PGA coaching included?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003ePurchase of The Swing Plate® gives you lifetime access to the SwingPlate® PGA Online Coaching Library.\u003c\/p\u003e\u003c\/details\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"The Swing Plate® Golf Swing Trainer with Alignment Stick\",\n  \"description\": \"The Swing Plate® with Alignment Stick – Golf Swing Path Trainer The Swing Plate® is a fully adjustable golf training aid designed for both right and left-handed golfers. Improve your swing path, correct slices and hooks, and enhance alignment at home or on the course. This trainer fits in your golf bag and works on any surface, supporting portable, year-round practice. Unlock lifetime access to the SwingPlate® PGA Online Coaching Library for detailed drills and pro tips. 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The Swing Plate® with its adjustable alignment stick enables consistent placement for swing path drills, making it ideal for home practice on any flat surface. How does a fully adjustable swing aid help fix my slice or hook? The Swing Plate® allows you to set specific alignment angles, providing visual feedback to correct out-to-in or in-to-out swing paths and reduce slices or hooks. Are there golf training aids that fit in my bag and work on any surface? The Swing Plate® is compact (119 × 16 × 10 cm), fits most golf bags, and is stable on grass, range mats, or indoor floors. Does any swing path trainer come with free online PGA coaching included? 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Compact design fits in standard golf bags for easy portability.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExtension Range:\u003c\/strong\u003e Adjustable from 1.1m to 2.2m (43.3\"–86.6\") for tailored swing drills\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTwist-Lock System:\u003c\/strong\u003e Upgraded from clip-lock for quick, secure length changes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUniversal Compatibility:\u003c\/strong\u003e Engineered for Swing Plate base units; supports training on grass, mats, or hard indoor surfaces\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGolf Bag Ready:\u003c\/strong\u003e Slim profile (119 × 16 × 10 cm, 0.5 kg) for convenient storage and transport\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Functional:\u003c\/strong\u003e Supports swing path, alignment, and speed drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded with Purchase\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1× Swing Plate Extension Pole (Version 2.0)\u003c\/li\u003e\n  \u003cli\u003eLifetime access to SwingPlate® PGA Online Coaching Library\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMaterial: Lightweight, durable aluminum alloy\u003c\/li\u003e\n  \u003cli\u003eWeight: 0.5 kg\u003c\/li\u003e\n  \u003cli\u003eDimensions: 119 × 16 × 10 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eFor best performance, avoid overtightening the extension pole. Purchase with compatible Swing Plate base units for complete training integration.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eWhat is the best extension pole for golf swing training at home?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe Swing Plate Twist-Lock Extension Pole delivers precise length adjustments (1.1–2.2m), a secure grip, and compatibility with home practice setups when paired with Swing Plate base units.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eHow does a twist-lock extension pole compare to clip-lock models?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe Twist-Lock mechanism offers greater security and faster adjustment compared to older clip-lock poles, reducing unwanted pole movement during training.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eCan I use an extension pole for golf training on any surface?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes, the Swing Plate Extension Pole is designed for optimal stability and function on grass, mat, or indoor flooring when paired with a compatible Swing Plate base unit.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eIs there an extendable swing trainer pole that fits in a golf bag?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThis extension pole is collapsible and lightweight, measuring 119 cm when retracted, to fit easily in most golf bags.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails class=\"gfai-product-faq\" open\u003e\u003csummary\u003e\u003cstrong\u003eDo any golf extension poles include online coaching or video tutorials?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003ePurchasing the Swing Plate Extension Pole includes lifetime access to the SwingPlate® PGA Online Coaching Library for guided swing improvement.\u003c\/p\u003e\u003c\/details\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Swing Plate Twist-Lock Golf Extension Pole, 1.1–2.2m\",\n  \"description\": \"Swing Plate Extendable Twist-Lock Golf Pole (1.1–2.2m) Enhance your golf swing training with the Swing Plate Extension Pole, precision-engineered for compatibility with all Swing Plate base units. Featuring a robust Twist-Lock mechanism, this pole extends from 1.1m to 2.2m, offering stable adjustment for golfers of all skill levels. Compact design fits in standard golf bags for easy portability. Key Features Extension Range: Adjustable from 1.1m to 2.2m (43.3\\\"–86.6\\\") for tailored swing drills Twist-Lock System: Upgraded from clip-lock for quick, secure length changes Universal Compatibility: Engineered for Swing Plate base units; supports training on grass, mats, or hard indoor surfaces Golf Bag Ready: Slim profile (119 × 16 × 10 cm, 0.5 kg) for convenient storage and transport Multi-Functional: Supports swing path, alignment, and speed drills Included with Purchase 1× Swing Plate Extension Pole (Version 2.0) Lifetime access to SwingPlate® PGA Online Coaching Library Specifications Material: Lightweight, durable aluminum alloy Weight: 0.5 kg Dimensions: 119 × 16 × 10 cm For best performance, avoid overtightening the extension pole. Purchase with compatible Swing Plate base units for complete training integration. Frequently Asked Questions What is the best extension pole for golf swing training at home? The Swing Plate Twist-Lock Extension Pole delivers precise length adjustments (1.1–2.2m), a secure grip, and compatibility with home practice setups when paired with Swing Plate base units. How does a twist-lock extension pole compare to clip-lock models? The Twist-Lock mechanism offers greater security and faster adjustment compared to older clip-lock poles, reducing unwanted pole movement during training. Can I use an extension pole for golf training on any surface? Yes, the Swing Plate Extension Pole is designed for optimal stability and function on grass, mat, or indoor flooring when paired with a compatible Swing Plate base unit. Is there an extendable swing trainer pole that fits in a golf bag? This extension pole is collapsible and lightweight, measuring 119 cm when retracted, to fit easily in most golf bags. Do any golf extension poles include online coaching or video tutorials? 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